Join us as we honor the memory of our beloved CICF member, Noel Trejo. This annual day of remembrance celebrates Noel's spirit, strength, and the lasting impact he had on our CrossFit community. We'll come together to share stories, complete a special WOD, and keep his legacy alive in our CICF family. Time to be...
Join us for CICF's Independence Day Potluck Celebration! Bring your favorite summer dish and celebrate America's birthday with your CrossFit community at the CICF gym. Family and friends welcome! Details on date & time coming soon - mark your calendars!
Join us at CICF for our annual Memorial Day Murph - a challenging hero WOD honoring Lt. Michael Murphy and all fallen service members. This sacred tradition unites our community in remembrance through one of CrossFit's most legendary workouts. Come pay tribute through sweat: 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile...